With two locations in Nashville – Paddock Place and The Gulch – and a location in Knoxville on Bearden Hill, Barre3 has become a favorite workout for Tennesseans.
At Barre3, exercise is just one part of the equation. Exercise, nourish, connect: these are the 3 pillars of the barre3 approach. It’s not just about how hard you work out or the numbers on the scale. It’s about nourishing your body and making connections in order to lead a balanced and happier life. By focusing on whole-body health, we empower you to feel your best from the inside out.
On January 9, 2017, Barre3 is launching a company-wide initiative called B3 ALL IN – their largest and most exciting fitness program to date. B3 ALL IN is a 30-day wellness program with the goal of helping people feel strong, balanced and centered. They have crafted a companion B3 ALL IN Handbook with custom recipes, meal plans, and online community boards with world renowned experts to help, including Dr. Frank Lipman and Sadie Lincoln.
Beth Gebhard, Choice Media & Communications