This Intentional Life Podcast

There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? If you’re like me, you’re trying, really trying, to create a beautiful life. Yet you find yourself distracted, tired and confused as to what your best, next step should be. Well, no longer friend. Hey, y’all, I’m Heather Adams, a busy wife, mother, CEO, and champion for women. Join us every week, right here, as we navigate together relationships, leadership, wellness, and pop culture to regain our sense of purpose through intentional living.

Let’s, together, design and live a life we love. Welcome to This Intentional Life.

Episode 41: How to Determine Your 5 Non-Negotiables in 2021

 Live Date: January 11, 2021 Show Description: It’s a new year with a clean slate and fresh perspective. Self-care, productivity, organization, goal-setting - it’s all likely at the top of your priority list right now. How can we maintain that perspective all year and really make it happen in 2021? Heather argues that developing your 5...

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Episode: 38 Holiday Entertaining Tips with Lydia Menzies

  Live Date: December 21, 2020 Show Description: Heather is joined today by entertaining extraordinaire Lydia Menzies who is on a mission to help everyone become the hostess they’ve always wanted to be. Lydia shares her best tips and practices for entertaining through this holiday season that looks so different than before. Link to Full Episode: Biggest Takeaways: Lydia...

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Episode 36: How to Discover your Voice, Share your Gifts, and Build a Village

 Live Date: December 7, 2020 Show Description: Heather is joined today by leadership coach, author, speaker, and podcast host Jo Saxton. Jo brilliantly takes us on a journey with practical steps to understand the beauty in discovering your voice, embracing and sharing your gifts, and effectively building a village as a leader. Link to Full Episode: Biggest Takeaways: ...

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Episode 34: Baby Steps in Building Boundaries with Lauren Rainey Tenney

 Live Date: November 23, 2020 Show Description:  Heather is joined today by podcast host and boundaries coach Lauren Rainey Tenney. From relationships, parenting, and families, to beauty, fashion, and lifestyle, Lauren provides real talk for her followers’ hearts and souls, and she’s here to help you love to live and experience true freedom through the power...

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Episode 33: Building Intentional Community (Even in a Pandemic)

  Live Date: Monday, November 16, 2020 Show Description: Today, Heather is joined by Whitney Long and Cheri Leavy, founders of The Southern Coterie, a resource and community for the entrepreneurial South. Whitney, Heather, and Cheri talk about the community they’ve built, providing quality content and solutions for your audience, the art of hospitality, connecting virtually during...

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