There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? If you’re like me, you’re trying, really trying, to create a beautiful life. Yet you find yourself distracted, tired and confused as to what your best, next step should be. Well, no longer friend. Hey, y’all, I’m Heather Adams, a busy wife, mother, CEO, and champion for women. Join us every week, right here, as we navigate together relationships, leadership, wellness, and pop culture to regain our sense of purpose through intentional living.
Live Date: Monday, August 10, 2020 Show Description: Today, Heather sits down with one of our beloved clients, Kumiko Love, to talk all things finances! Kumiko, also known as The Budget Mom, is an Accredited Financial Counselor and single mom who paid off $77,000 in debt across eight months. She now shares her personal journey, the tools...
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Live Date: Monday, August 3, 2020 Show Description: On today’s episode, Heather speaks with David Thomas, a father of three, co-author of eight books, co-host of the Raising Boys and Girls Podcast, therapist, and Director of Family Counseling at Daystar Counseling in Nashville. Heather and Matt have been working with Daystar for nearly five years, and...
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Live Date: Friday, July 31, 2020 Show Description: On today’s episode, Heather is joined by two exceptional guests: co-founder of Brownicity, author, educator, and Ted Talk speaker Lucretia Berry, Ph.D., and author, speaker, founder of Sip & Savor, and co-host of the Why Tho Podcast, Tiffany Bluhm. Lucretia, Tiffany, and Heather discuss building community and intentional...
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Live Date: Monday, July 27, 2020 Show Description: On today’s episode of This Intentional Life, the Choice team chats with America’s favorite Bachelor, Sean Lowe. We go behind the scenes of reality television with a fan favorite (and our favorite) and get all the details including what a Bachelor wishes you knew about the franchise, whether...
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Live Date: July 20, 2020 Show Description: On today’s episode, Heather is joined by the entire Choice team. Here’s a quick snapshot of who we are: Kerry Gardner is the VP of Operations and has been with Choice for almost six years; Devin Lee Duke is a Senior Publicist (and Director of Fun) and has been...
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Live Date: July 13, 2020 Show Description: Tracey Robison Licensed Professional Counselor and Mental Health Specialist and serves as the Clinical Director at Branches Counseling Center in Murfreesboro, Tenn. Tracey attended MTSU in the Psychology Department and went on to earn a Masters from Vanderbilt University in Human Development Counseling. She also happens to be Heather’s...
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Live Date: July 6, 2020 Show Description: Today’s guest is Michelle Smith, the author of the bestselling “The Whole Smiths Good Food Cookbook” and creator of the Whole Smiths blog. Through her work, Michelle hopes to be a voice in making our food system a better place to eat and bring people back into their kitchens....
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Live Date: Monday, June 29, 2020 Show Description: Today’s guest is such a fun one! Jenny Marrs is a wife, mother to five kids, a designer, and a writer. Along with her husband Dave, Jenny co-stars HGTV’s Fixer to Fabulous, a home renovation show focused on restoring historic homes in our beautiful Northwest Arkansas area. Jenny...
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Live Date: June 26, 2020 Show Description: On today’s episode, Heather speaks with very special guests - her sons Dixon and Thackston! Dixon, or D, is 13 and going into the eighth grade. He’s a sports junkie who loves to play baseball and basketball. Thackston, or T, or T Money, is 11 and going into the...
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Live Date: Monday, June 22, 2020 Show Description: Matt Bodnar is a deal maker and strategy expert. Named to “Forbes 30 Under 30” and a partner in multiple “Inc Fastest Growing Companies,” Bodnar has scaled businesses across multiple industries, including restaurants and real estate. Bodnar is Chairman of Fresh Technology, Co-Founder and Managing Partner of Fresh...
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