This Intentional Life Podcast

There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? If you’re like me, you’re trying, really trying, to create a beautiful life. Yet you find yourself distracted, tired and confused as to what your best, next step should be. Well, no longer friend. Hey, y’all, I’m Heather Adams, a busy wife, mother, CEO, and champion for women. Join us every week, right here, as we navigate together relationships, leadership, wellness, and pop culture to regain our sense of purpose through intentional living.

Let’s, together, design and live a life we love. Welcome to This Intentional Life.

Episode 20: Injecting Beauty Into Our Home and Life with Julie Couch

 Live Date: Monday, August 24, 2020 Show Description:  Heather is joined today by Julie Couch, a renowned Nashville-based interior designer. Julie is a committed wife, mother of two, a member of the Southern Living Designer Network, and one of Traditional Home’s 10 Rising Stars. She is also a television veteran who charmed audiences on DIY Network...

Read More

Episode 19: Allies, Not Competitors: Choice Summit 2020 Details

 Live Date: Friday, August 21, 2020 Show Description:  On today’s mini-episode, Heather shares all the details about our upcoming Choice Summit! On Friday, September 25, Choice will host our second Summit, bringing together communications industry professionals, small business owners, influencers, managers and leaders for an intimate day of professional growth and development, vulnerable conversation, and linking...

Read More

Episode 16: Navigating Back-to-School Anxiety During a Pandemic with David Thomas

  Live Date:  Monday, August 3, 2020 Show Description: On today’s episode, Heather speaks with David Thomas, a father of three, co-author of eight books, co-host of the Raising Boys and Girls Podcast, therapist, and Director of Family Counseling at Daystar Counseling in Nashville. Heather and Matt have been working with Daystar for nearly five years, and...

Read More

Episode 15: Building Diverse Communities and Helping Kids Understand Racial Tensions with Dr. Lucretia Berry and Tiffany Bluhm

 Live Date: Friday, July 31, 2020 Show Description: On today’s episode, Heather is joined by two exceptional guests: co-founder of Brownicity, author, educator, and Ted Talk speaker Lucretia Berry, Ph.D., and author, speaker, founder of Sip & Savor, and co-host of the Why Tho Podcast, Tiffany Bluhm. Lucretia, Tiffany, and Heather discuss building community and intentional...

Read More

Episode 14: Behind the Scenes with America’s Favorite Bachelor Sean Lowe

 Live Date: Monday, July 27, 2020 Show Description:  On today’s episode of This Intentional Life, the Choice team chats with America’s favorite Bachelor, Sean Lowe. We go behind the scenes of reality television with a fan favorite (and our favorite) and get all the details including what a Bachelor wishes you knew about the franchise, whether...

Read More

Episode 13: Roundtable: Get to Know the Choice Team

 Live Date: July 20, 2020 Show Description: On today’s episode, Heather is joined by the entire Choice team. Here’s a quick snapshot of who we are: Kerry Gardner is the VP of Operations and has been with Choice for almost six years; Devin Lee Duke is a Senior Publicist (and Director of Fun) and has been...

Read More